Any orders placed by Sunday will be available for pick up or delivery on the following Wednesday. All meals are all made fresh with the highest quality ingredients available. The portions are all weighed and measured to ensure your are getting the correct macro counts for a balanced diet using healthy cooking fats, minimal amounts of sodium and zero added sugars. Specialized meal plans are available upon request and we have a convenience cooler for easy grab and go access. Please do not hesitate to contact us with any questions you may have regarding this service.


GOURMET HEALTY MEALS

Grilled Chicken with Honey Dijon Sauce
CA$16.00

Summer vegetables and cauliflower potato mash.

Buddha Bowl - Grilled Chicken
CA$16.00

Quinoa, curry roasted chickpeas, black beans, pickled veg, fresh broccoli, banana peppers and chopped egg.

Thai Red Curry with Coconut Chicken
CA$16.00

Fresh vegetables and rice.

Pan Roasted Cod with Braised Leeks [NEW]
CA$16.00

Cauliflower rice and summer vegetables.

Oven Baked Chicken Parm [NEW]
CA$16.00

Cauliflower rice and summer vegetables.

Balsamic Chicken Caprese [NEW]
CA$16.00

Balsamic glaze, mozzarella and tomatoes, cauliflower potato mash and summer vegetables.

Grilled Pork Kababs - Greek Style [NEW]
CA$16.00

Sweet potatoes & summer vegetables.

Ancho Rubbed Pork Tenderloin [NEW]
CA$16.00

Sweet potatoes and summer vegetables.

Turkey Meatballs Stuffed with Lemon, Fresh Herbs and Cottage Cheese
CA$16.00

Roasted spaghetti squash and roasted garlic marinara with summer vegetables.

 

MACRO MEALS

 

Buy any 10 meals for reduced price